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Work-Life Balance

“There is no such thing like Work-Life balance, it’s all life, the balance has to be within you – Sadhguru ”
60% of working Indians rate work-life balance from average to terrible. Sources of stress are many. And as these get compounded, people struggle to balance their professional and personal lives. This is damaging to individual well-being and health. This module helps participants identify what balance means to each of them and create an action plan to achieve it.

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